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Showing posts with the label Self-Care September

Self-Care: Rise from Pain, Walk in Purpose

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Theme:  Turning Pain into Purpose    Spotlight: Jaclyn Fortier – Navy Veteran & Counselor 💬 Scriptural Foundation     " We know that in all things God works for the good of those who love Him, who have been called according to His purpose."   — Romans 8:28. 🌺 God doesn’t waste pain. He repurposes it for healing, for ministry, for purpose. 📜 Resilience Story: Jaclyn Fortier     Jaclyn Fortier served in the U.S. Navy and faced deep emotional wounds after her service. But instead of hiding her pain, she transformed it into a platform for healing. Today, she’s a licensed counselor and national speaker, helping others confront trauma with faith and courage. À Mental health matters—it starts with your mindset. Her story reminds us that healing isn’t just personal—it’s communal. When we rise, we lift others. 📊Mental Health Insight     - 🧠 Veterans are twice as likely to experience PTSD and depression   - 🗣️ Speaking op...

✨Self-Care: Prioritizing Mental Health

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💬 Scriptural Foundation     "‘ Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’"   — Matthew 22:37–40.  💡Self-care isn’t selfish—it’s sacred. When we care for ourselves, we reflect God’s love to the world. 📊Mental Health Snapshot (2025) - 🌍 Over 1 billion people live with mental health conditions   - 💸 Global economy loses $1 trillion annually to mental illness   - 🧍‍♀️ Women face higher rates of anxiety and depression   - 🧑‍⚕️ Only 13 mental health workers per 100,000 people worldwide   - 💔 Suicide remains a leading cause of death among youth. 📜 Resilience Spotlight: Dave Covington     From combat medic to classroom mentor, Dave’s journey through schizoaffective disorder is a testament to healing through service. His book The Memoirs of Sam and C...