✨Self-Care: Prioritizing Mental Health
💬 Scriptural Foundation "‘ Love the Lord your God with all your heart and with all your soul and with all your mind.’ This is the first and greatest commandment. And the second is like it: ‘Love your neighbor as yourself.’" — Matthew 22:37–40. 💡Self-care isn’t selfish—it’s sacred. When we care for ourselves, we reflect God’s love to the world. 📊Mental Health Snapshot (2025) - 🌍 Over 1 billion people live with mental health conditions - 💸 Global economy loses $1 trillion annually to mental illness - 🧍♀️ Women face higher rates of anxiety and depression - 🧑⚕️ Only 13 mental health workers per 100,000 people worldwide - 💔 Suicide remains a leading cause of death among youth. 📜 Resilience Spotlight: Dave Covington From combat medic to classroom mentor, Dave’s journey through schizoaffective disorder is a testament to healing through service. His book The Memoirs of Sam and C...